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Showing posts from November, 2020

A Broken Soul Healed

She stares out the window Dark clouds, rain drops like snow balls Days gone by all the same, gripped by fear and pain, Her soul cries for mercy, healing is not in sight She wonders "will it end someday ?" No hope in sight, Future unknown Flesh disappearing, bones appearing Eyes blazing hot, she groans in pain, yet tears no more,  years pass by, no hope in sight, People look with amazement, at the sight of her appearance,they whisper, mock and laugh,, friends leave, phone dusty, mobile in silence,no calls,they fear, A new year Dawn's she remembers, "An Angel is watching, she says" Surely there's a future, Faith rising, she can feel it, flooding her soul, like waterfall, igniting the prayer wheel, she prays fervently, trusting, hoping, Her eyes lit up, she smiles at the rain, storm is like a shower, as her prayers thunders through, Defeaning the sounds of whispers, Rebuilding flesh and bones Rekindling the flame of hope, Releasing sweet fragrance, Over the

4 Health Benefits of Cucumber

Cucumbers have been known for their important health benefits for generations. Adding cucumber to your daily diet may lead to many health benefits including weight loss, balanced hydration, healthy hair and skin and digestive regularity. My healthy eating journey started in 2017 after my lifestyle changed. Since then I have been depending on plant based food. I'd say it was quite expensive in the city to be eating certain foods only. But thank God for my very wonderful and supportive family. I have been including cucumber in all my diet and have seen amazing results. Other garden foods were also included in my cucumber diet. I usually have cucumber on an empty stomach in the morning between 6-7am. So before I leave for work I have one medium size cucumber and later have the main breakfast in the office. Detox and cleansing works effectively on an empty stomach. Cucumber is 96 percent water and full of antioxidants. So if you are thinking of losing weight, or having digestive probl