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Showing posts from June, 2021

Health Benefits of Lemon Leaf

Welcome Back!! Lemons are superfood. They contain a high amount of Vitamin C. Lemon Leaves have a lot of health benefits too. They have some therapeutic  properties. The leaves can cure cold and get rid of respiratory  infections that results in coughing. Helps urinary system to dispose of gravel that may accumulate in channels and help treat the problem of insomnia.  Lemon leaves can be boiled with warm water and taken with tea. I usually take lemon water (warm) in the morning but now have started drinking in the night because I believe that as we sleep it flushes out the toxins throughout the night till morning.  Well, my personal experience of its effect happened last Thursday, while preparing dinner I didnt realise that I was allergic to sea shells. I bought some shells from our local market and prepared a nice meal with root cassava and sweet potatoes. While eating I realised that I was unable to breath and my skin started to itch. It wasn't common because I always watche