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Some of my latest products are listed below: 1 . Knitted Phone covers and wallets , all sold.   2. Bilum . My Bilum journey began in my primary days. I remember going to the old garden blocks during holiday breaks with my mother to cut bush vines. We would then proceed to the river where the cleaning process takes place. The cleaning process is pretty hard.  Then we would dry them under the sun for a day or two. Then weaving process would begin. With selecting a style to the size of the bilum (bag).  It's been a long journey. Along the way, I lost touch with bush vines due to being in the city and gotten used to the fibre and nylon ropes sold in Chinese stores.  Most of my Bilums were given away as gifts. Currently I have three bilums to complete. Finally, every where you go in our beautiful country Papua New Guine, you get to see the increase in the usage of traditional Papua New Guinea bilum.   We take pride in our bilum and are ready to teach our daughters how to make bilum. The...
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live in the present-Poem

Yesterday I cried  Today I smile Yesterday I failed Today I'm successful  Yesterday I fought Today I'm victorious  Yesterday I lost Today I win Yesterday I was hungry  Today I'm full Yesterday i was hated Today I'm loved Yesterday I was rejected  Today I'm accepted  Yesterday I was angry Today I'm happy Yesterday I was poor Today I'm rich Yesterday I lost a friend Today I found a friend  Yesterday is past Today is present Live in the present Your tomorrow is not guaranteed  With love Myrosesdiary 

My Angel Sees

Staring out the window Dark clouds, rain drops like a snow ball, Days gone by,  Gripped by fear and pain, Her soul cries for mercy, healing is out of sight,    ' will it end someday?' No hope in sight, Future unknown, Flesh disappearing, Bones appearing,  Eyes' blazing hot, Groaning in pain, Yet tears are no more, The year passes by, no hope in sight, People look in amazement  At the sight of her appearance, Whispering mocking laughter, Friends leave, phone dusty, no calls, they fear, A new year dawns, She remembers, And angel is watching,  Surely there is a future, Faith is rising, She can feel it, Flooding her soul like waterfall, Igniting the prayer wheel She prays, fervently, trusting, hoping, Eyes lit up, she smiles at the rain, Storm is like a shower, Her prayers thunders through, Deafening the sounds of whisper, Rebuilding flesh and bones Rekindling flame of hope Releasing sweet fragrance of courage,  Over the clouds, to the heavens, Hope is in sight The angel smiles...

Overcoming Negative Mindset

Negative mindset comes automatically. The more you allow it the longer it remains and manifests in your body. Negative mindset affects body soul and spirit.  Negative mindset involves unhelpful thought patterns that can impact mental and physical well being. Negative mindset can make you unfriendly, and can  destroy families, friendships and relationships.  Negative mindset focuses  so much on failures and problems rather than successes. Negative mindsets can influence  a persons behaviour in different situations.  They are rooted in beliefs that people  have about themselves.  Negative mindset can be recognized and challenged by replacing them with positive thoughts. Bible speaks about changing mindset in Romans 12:2 Do not confirm yourselves to the standards of this world,but let God transform you inwardly by a complete change of your mind.   You can overcome negative mindset by replacing them with positive words and affirmations from ...

Curry Leaf Oil For Hair

Hair care is important for our appearance and hygiene. Getting hair trimmed or treated in a salon is a good thing. However some people think that continuous use of chemicals, heat and hair care products can damage the hair and destroy it's natural luster. It's also important to visit a reputable salon and utilize quality hair care products to ensure your hair is as healthy as possible.  So how about the natural ingredients like curry leaf oil?  I've been using curry leaf for cooking until recently I tried making oil.  Curry leaf oil is an essential oil filled with vitamins and minerals that can protect your hair and keep it's natural luster. Curry leaf oil if used continuously can benefit hair and scalp in so many ways. The leaf contains vitamin B,C proteins and antioxidants that helps nourishes hair and scalp, clears dandruff,repair damage hair and bring luster to the hair. The leaf contains amino acid which helps retain hair strength....

The 4 cheapest superfoods with incredible benefits

These are the 4 cheapest  super foods you can find in your nearest supermarket or local market. Even ginger and some green leafy vegetables can be planted in your flower garden or at your backyard. In Papua New Guinea, most families living in the city own stand-alone houses with spacious backyard for gardening.  These 4 super foods are packed with various vitamins and minerals for optimum health. 📍Green leafy Vegetables: The dark green leafy vegetables provide a number of health benefits. They are superfoods because of their high content of antioxidants which makes it one of the best cancer preventing foods. They have a high level of Fiber that helps regulate the body's use of sugar, help reduce the risk of developing various conditions including heart diabetes,diverticular disease, constipation and colon cancer. Iron to improve immunity,reduce fatigue and boosts hemoglobin. Magnasium to maintain normal nerve and muscle function, supported healthy immune system, keeps the ...

The Power Of I Am

The motivation to post this "The power of I am" has come from my meditation and affirmation of God's greatest promises in the bible. I am still speaking and declaring, believing that one day all of what I declare and confess will come to pass. Some may happen now, some may take time to come to pass, but it will surely come to pass. Habakkuk 2:3-4.  Never give up. Declaring "I Am" at the beginning of every affirmative words you say will start looking for you. And if you keep saying it repetitively every day, the words will sprout and come to life as you have spoken. Below are some of the affirmative statements which is more easier to remember and confess anywhere anytime you're alone, or when you're resting or in your meditation time.  This works, if not now, it will surely come to pass. I hope you can add your own after reading this. I am Strong. I am Healed. I am Blessed. I am Successful. I am Prosperous. I am Beautiful.  I am Content. I am Victorious. ...

How to make Carrot oil for skin and hair.

Home made carrot oil for skin care and hair maintenance. You can use the steps below to make your oil. It is very cheap and easy to make and the benefits are amazing. Carrot oil contains anti-fungal, anti-oxidant and anti-inflammatory properties. The carotene in carrot protects the body from damaging molecules called free radicals. When the two oils are mixed together, they sooth the skin and and face and moisturize the hair scalp for new shiny hair growth. They lessen the effects of aging, and reduce inflammation. The oil protects the skin and face from sunburn and protect hair from split ends. You will need: ▪️ 5 coconuts cut and grated ▪️3 medium carrots ▪️1 lemon ▪️1 leaf Aloe Vera Steps: ▪️ Cut the Aloe vera and deep in bowl of water to remove the yellow sap. ▪️Grate the carrots into a small pot. ▪️Grate the aloe vera flesh into the pot. ▪️Pour half cup of water into the grated coconut and squeeze into the mixture. ▪️Cut the lemon into half and Squeeze into the mixture. ▪️Boil th...

Parsley Health Benefits

Parsley is an antioxidant herb with a curly or flat green leaf known for it's super healing content. It contains several vitamins beneficial for bones, heart, eyes, Urinary track and overall digestion to name a few. Add this super food to every meal and live like a queen. Women's health is every one's concern and parsley can solve some of these concerns wether it be internal or external. Parsley contains many powerful antioxidants which can help prevent cell damage.  Below are some of the health benefits of eating parsley.  1. Bone Health. 🔸️ Parsley has Vitamin K that supports bone health. It promotes calcium accumulation in your bones and assist with building healthy bone tissues.  2. Prevents Wrinkles and Lines. 🔸️ Parsley has Vitamin C which makes collagen for beautiful skin structure and strength. it helps reduces wrinkle and lines. Vitamin C is an antioxidant that helps protect your cells againts the effect of  free radicals. Everyday we  are exposed to smoke and ra...

Marita Sauce (Pandanus) mixed with Beans, Greens and Parsley.

Home cooked meals are often cheap and easy to make. Most of the ingredients are collected from your own garden especially the greens and vegetables. Marita as it's called in Papua New Guinea or pandanus is the most delicious tropical fruit crop found in our country. Each province have their own style of growing and cooking. Basically It is boiled and the juice is squeezed out from the bones. The dish I'm sharing here is focused mainly on the sauce mixed with greens and vegetables. The bones are totally removed. I have prepared the following: ▪️8 Maritas (Pandanus) ▪️Few sweet potatoes ▪️A handful of bush greens ▪️Some green beans ▪️4 Maggi cubes ▪️1 teaspoon salt ▪️A handful of Parsley leaves ▪️Two cups water Steps: 🔸️ Boil the marita in a big pot. Cover the top with bush greens and aluminum foil to retain the heat. 🔸️At the same time, boil the sweet potatoes in a separate pot. 🔸️When boiled, drain the water from the marita (pandanus) and set aside to cool for at least 20 mi...

Simple Pumpkin Porridge with Lamb Flaps

Welcome back! Here's a simple rainy morning breakfast made for a family of 7. All ingredients have been bought from the local market at 15PGK🇵🇬 (K15). Ingredients: 🔸️ 3 round red Tomatoes 🔸️1 round pumpkin 🔸️1 ginger root 🔸️Lamb flaps 500g 🔸️2 Bulb onions 🔸️3 tbsp cooking oil 🔸️1 tspn salt 🔸️Rosemary spice Steps: ▪️ Finely chop Pumpkin, tomatoes and onions into cubes. ▪️Cut the lamb flaps finely. ▪️Separate the chopped pumpkin from the rest of the ingredients. ▪️Grate ginger. ▪️ Pour the lamb flaps,  tomatoes, onions, and ginger into a bowl and mix. ▪️Sprinkle salt, rosemary spice and black sauce and mix all together. ▪️ Heat the pot on low heat or fire untill the oil is heated, then pour the mixer into the pot. ▪️ Stir fry the mixer till the lamb turns brown. ▪️ Add 1 cup water and let it boil for 2 minutes. ▪️ Add the chopped pumpkin into the pot and stir to mix. ▪️ Add 5 cups water into the pot and let it boil for 20 minutes. ▪️ Keep stirring the mixture till...